Activity and Adventure – your choice!
A spa vacation can offer more than pampering. Fields of Athenry encourages you to turn your spa retreat into an adventure!
Mountain bike expeditions through the historic town of Greens Harbour.
Athenry offers a customized Weight Management Package, an exclusive one-week luxury health spa program designed to assist you in achieving and maintaining a healthy weight, including emotional well-being, confidence, and motivation, as well as physical fitness and proper nutrition.
Your Athenry one week luxury package includes:- Seven nights of luxurious guest accommodations
- Luxurious bed linens and lush room amenities
- Plush robes and fluffy towels
- Wireless access
- Evening turndown
- Three healthy, gourmet meals daily prepared by our Chef
- Unlimited access to all spa facilities including steam room, saunas, and therapeutic tubs.
- Orientation upon arrival, weigh-in and facility tour
- Fitness assessment
- Two sessions with personal trainer
- Stress management session
- Metabolic rate assessment
- Nutritional consultation
- Individual counselling to discover your eating patterns
- Grocery store tour
- Cooking class
- Two, one-hour spa treatments of choice
- Daily guided morning hikes/walks for any fitness level
- A fitness facility with state of the art equipment, free weights and more
- Cardiovascular room equipped with treadmills, elliptical, and recumbent bikes
- Yoga, Pilates and Meditation room
- Unlimited fitness classes including Pilates, Yoga, and more
- 30-day food journal
- Materials of weight loss and stress management tips to keep you motivated
- End of week goal setting, weigh-out session
For direct one-on-one expertise, we offer private fitness instruction to enhance the benefits of your spa vacation.
Fitness Assessment
Evaluate your current level of fitness and gain knowledge to move to the next level. Our assessment reviews the five basic components of fitness: body composition, cardiovascular endurance, muscular strength, muscular endurance, and flexibility.
Personal Training
Make the most of your exercise efforts with the help and expertise of a personal trainer, who will help you outline a regular exercise regimen to fit your individual needs.
Pilates Lessons
Private or group , work with our Pilates instructor to learn how to sculpt, stretch, and tone your body using the principles and exercises pioneered by Joseph Pilate.